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Dairy Free Alternatives That Work For a Traditional Diet

Coconut Milk Kefir I have to begin this post by stating that we love dairy. I mean, we really love it. Our desire to take dairy out of our diets has been for one reason only– while doing the GAPS diet...

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Using Sourdough in Wonderful and Unusual Ways

I tend to be a creature of habit. I like to do things the usual or “normal” ways. I color inside the lines. I like clothes in classic styles that match easily. I prefer using tried and true recipes or...

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